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Continue to ChatDo not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time. - B.K.S. Iyengar from https://whatsmyquote.com/quote/do-not-think-of-yourself-as-a-small-compressed-suffering-thing-think-of-yourself-as-graceful-and-expanding-no